Sam Whaley gives a run down on his settings, trim and technique used to win the 2017 British National Championships sailing a 7.
Peter Barton + Paul Robson's RS Aero Tuning Guide - 2015.
Michael O'Brien's Tips for Sailing Downwind in Light Air.
Kate Sargent's Coaching Summary from Lake Garda, 2018.
Sean Priestly + Paul Robson's Boat Handling - Training Summary
Michael O'Brien's Upwind in a Very Strong Breeze